La capsula Informativa: frankly… Episode 39: Finding Wellness and Balance in the Digital World

Dan and special guest host Franco Senior VP Nikki Little chat with Digital Wellness Speaker, Author, Coach and Podcaster Mark Ostach.  

Mark gives insights on how to find a balance between virtual time and real-time to make more meaningful connections. He also discusses considerations for the hybrid workplace, including the benefits of cultivating a culture of permission to help employers better communicate with their employees and understand their needs. For those feeling burnt out from the digital world or looking for ways to better connect, either personally or professionally, this episode has you covered.